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    <loc>https://vendelawho.com/blogs/recept/bakad-vasterbottensost-med-sikrom</loc>
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    <loc>https://vendelawho.com/blogs/recept/citrondessert-med-yoghurt-lemoncurd</loc>
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    <loc>https://vendelawho.com/blogs/recept/lemoncurd</loc>
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    <loc>https://vendelawho.com/blogs/recept/graslokssill</loc>
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      <image:title>Gräslökssill med ansjovis</image:title>
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    <loc>https://vendelawho.com/blogs/recept/dillmayo-pressgurka-till-inkokt-lax</loc>
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      <image:title>Hovmästarsås</image:title>
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    <loc>https://vendelawho.com/blogs/recept/brigadeiros</loc>
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    <loc>https://vendelawho.com/blogs/recept/potatispure</loc>
    <lastmod>2026-08-18T12:22:14+02:00</lastmod>
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      <image:title>Potatispuré</image:title>
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    <loc>https://vendelawho.com/blogs/recept/skomakarlada</loc>
    <lastmod>2026-08-18T12:22:13+02:00</lastmod>
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      <image:title>Rödvinssås till skomakarlåda</image:title>
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    <loc>https://vendelawho.com/blogs/recept/egg-drop-soup</loc>
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      <image:title>Egg drop soup</image:title>
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    <loc>https://vendelawho.com/blogs/recept/sichuan-chili-fish</loc>
    <lastmod>2026-10-04T20:49:39+02:00</lastmod>
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    <loc>https://vendelawho.com/blogs/recept/vetenudlar-med-rakor-chilioljan</loc>
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      <image:title>Chilinudlar med räkor 🦐</image:title>
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    <loc>https://vendelawho.com/blogs/recept/aggrora</loc>
    <lastmod>2026-08-18T12:19:00+02:00</lastmod>
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      <image:title>Äggröra</image:title>
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    <loc>https://vendelawho.com/blogs/recept/laxsashimi-med-miso-citrondressing</loc>
    <lastmod>2026-08-18T11:32:22+02:00</lastmod>
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    <loc>https://vendelawho.com/blogs/recept/mayak-eggs</loc>
    <lastmod>2026-10-05T17:15:13+02:00</lastmod>
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      <image:title>´Vendelais´= en variant på bearnaisesås</image:title>
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      <image:title>Kronärtskocka med smör ❤️</image:title>
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      <image:title>Blåmusslor Tom yum</image:title>
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      <image:title>Hur man rensar squid 🦑</image:title>
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      <image:title>Laab råbiff 🇹🇭🌶️</image:title>
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    <loc>https://vendelawho.com/blogs/recept/kycklingschnitzel-med-kantarellsmor</loc>
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      <image:title>Kycklingschnitzel med kantarellsmör</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/risoni-med-kantareller-och-vasterbottensost</loc>
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      <image:title>Risoni med kantareller och Västerbottensost</image:title>
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    <loc>https://vendelawho.com/blogs/recept/kyckling-pho</loc>
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      <image:title>Chicken Pho 🇻🇳</image:title>
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    <loc>https://vendelawho.com/blogs/recept/svamppulver</loc>
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      <image:title>Svamppulver 🍄</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/hostsmoothie-med-lingon-kardemumma</loc>
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      <image:title>Höstsmoothie med lingon &amp; kardemumma 🍂🍁</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/appelsmor</loc>
    <lastmod>2026-08-18T12:19:01+02:00</lastmod>
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      <image:title>Äppelsmör 2023 🍎</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/sweet-chili-wok</loc>
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      <image:title>Sweet chili kycklingwok</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/tiramisu-2-0</loc>
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      <image:title>Tiramisu 2.0</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/lax-kalsallad-med-jordnot-kokosdressing</loc>
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      <image:title>Kålsallad med jordnötsdressing &amp; stekt lax</image:title>
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  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/raraka-med-forellrom-lok-creme-fraiche</loc>
    <lastmod>2026-10-05T17:43:01+02:00</lastmod>
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      <image:title>Råraka | med forellrom, lök och crème fraiche</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/lasagne-med-spenat-parmesan-getost</loc>
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      <image:title>Lasagne med spenat, parmesan &amp; getost</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/bechamelsas</loc>
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      <image:title>Bechamelsås</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/thai-omelett</loc>
    <lastmod>2026-08-18T13:28:48+02:00</lastmod>
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      <image:title>Crispy eggs / Thai omelett 🇹🇭</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/lax-sashimibowl-med-avokado-ponzu-forellrom</loc>
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      <image:title>Laxsashimi på ris med avokado, ponzu &amp; forellrom</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/levain-med-burrata-prosciutto-och-fikon</loc>
    <lastmod>2026-10-04T21:25:32+02:00</lastmod>
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  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/koreanska-bongroddar-1</loc>
    <lastmod>2026-10-05T17:15:13+02:00</lastmod>
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      <image:title>Koreanska böngroddar</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/aglio-e-olio-med-rakor</loc>
    <lastmod>2026-08-18T11:32:47+02:00</lastmod>
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      <image:title>Aglio e olio med räkor</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/koreanska-kottbullar-med-gochujang-glaze</loc>
    <lastmod>2026-08-18T11:38:54+02:00</lastmod>
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      <image:title>Koreanska köttbullar med gochujang-glaze</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/tagliatelle-med-flaskfars-sofritto-rosmarin</loc>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/hummusbowl-med-kryddstekt-notfars</loc>
    <lastmod>2026-08-18T11:09:37+02:00</lastmod>
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      <image:title>Hummusbowl med kryddstekt färs</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/broccoli-med-sweet-chili-ostronsas</loc>
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      <image:title>Broccoli med sweet chili &amp; ostronsås</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/jockes-stuvade-makaroner</loc>
    <lastmod>2026-08-18T13:28:58+02:00</lastmod>
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      <image:title>Jockes stuvade makaroner</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/stycka-kyckling-och-koka-buljong</loc>
    <lastmod>2026-08-18T13:28:16+02:00</lastmod>
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      <image:title>Stycka kyckling &amp; koka buljong</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/wontons-med-rakor-ponzu</loc>
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      <image:title>Wontons med räkor &amp; ponzu 🦐🥟</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/nam-tok</loc>
    <lastmod>2026-08-18T11:20:29+02:00</lastmod>
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      <image:title>Nam tok</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/sweet-sticky-rice-med-salt-kokossas-citrus</loc>
    <lastmod>2026-10-04T20:45:37+02:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_0992_48df414a-50d1-4cc2-a34e-7f3061868d4e.jpg?v=1780243381</image:loc>
      <image:title>Mango sticky rice (fast med citrus)</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/butter-paneer</loc>
    <lastmod>2026-08-18T12:01:35+02:00</lastmod>
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      <image:title>Butter paneer</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/basilika-rostad-vitlokssill</loc>
    <lastmod>2026-08-18T12:12:56+02:00</lastmod>
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      <image:title>Basilika &amp; rostad vitlökssill</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/asian-fusion-sill-med-sojapicklade-agg-forellrom</loc>
    <lastmod>2026-08-18T12:12:56+02:00</lastmod>
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      <image:title>Asian fusion sill med sojapicklade ägg &amp; forellrom</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/chokladmousse-med-inkokta-korsbar-lattvispad-gradde</loc>
    <lastmod>2026-10-04T20:45:38+02:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_3996_d87d4fe0-c9a4-4882-8f85-5dbaaed8f64a.jpg?v=1782464988</image:loc>
      <image:title>Chokladmousse med inkokta körsbär &amp; lättvispad grädde</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/potatisgratang</loc>
    <lastmod>2026-08-18T12:59:53+02:00</lastmod>
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      <image:title>Potatisgratäng</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/hasselbackspotatis</loc>
    <lastmod>2026-10-06T14:35:19+02:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_4166_7bf9ea24-9e8c-455b-bb4d-cdae3f6f29a9.jpg?v=1782450483</image:loc>
      <image:title>Hasselbackspotatis</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/varma-rakor-i-vitlok-tomat</loc>
    <lastmod>2026-08-18T11:32:47+02:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_4255_982027b4-8021-42af-8951-4b8f67a2f0c9.jpg?v=1782451010</image:loc>
      <image:title>Varma räkor i vitlök &amp; tomat</image:title>
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  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/saffrans-aioli</loc>
    <lastmod>2026-08-18T12:17:29+02:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_4247_657f159a-bdfc-47e6-99c5-15135ed55be9.jpg?v=1782451221</image:loc>
      <image:title>Saffransaioli</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/saffrans-brigadeiros</loc>
    <lastmod>2026-08-18T12:13:16+02:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_4272_c081ca83-0434-4786-82aa-1a14d328a545.jpg?v=1782450753</image:loc>
      <image:title>Saffransbrigadeiros</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/marangswiss</loc>
    <lastmod>2026-10-04T20:45:37+02:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_4454_346f2618-34d2-4dbf-8844-e80546529941.jpg?v=1782425264</image:loc>
      <image:title>Marängswiss!!</image:title>
    </image:image>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/vaniljglass-med-calvados</loc>
    <lastmod>2026-10-04T20:45:38+02:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_2642_667ea0aa-bd4b-4634-8abc-dddaf94ee7de.jpg?v=1782449527</image:loc>
      <image:title>Vaniljglass med calvados (i riktig glassmaskin)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/koka-rundkornigt-ris</loc>
    <lastmod>2026-08-18T11:39:10+02:00</lastmod>
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      <image:title>Koka rundkornigt ris 🌾🍚</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/tomatsallad-med-aleppopeppar-dill</loc>
    <lastmod>2026-08-18T13:24:47+02:00</lastmod>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/pak-choy-med-vitlok-och-ingefara</loc>
    <lastmod>2026-10-05T17:15:13+02:00</lastmod>
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      <image:title>Pak choi med vitlök och ingefära 🧄🫚</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/rattikasallad-med-sojadressing</loc>
    <lastmod>2026-10-05T17:15:13+02:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_4527_b90a11f5-45db-41d8-a3dc-a8294bace38f.jpg?v=1782421861</image:loc>
      <image:title>Rättikasallad med sojadressing 🥕🧄</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/stekt-flaskfars-med-svart-soja</loc>
    <lastmod>2026-10-06T12:42:14+02:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_4651_a7b56ce6-98ee-4e0d-888d-46899a9bec6c.jpg?v=1780004090</image:loc>
      <image:title>Stekt fläskfärs med svart soja &amp; ingefära</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/pasta-med-broccoli-och-parmesan</loc>
    <lastmod>2026-08-18T12:06:00+02:00</lastmod>
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      <image:title>Pasta med broccoli och parmesan 🥦🧀</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/rimmad-lax-tortellini-i-vitvinssas</loc>
    <lastmod>2026-08-18T12:05:58+02:00</lastmod>
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      <image:title>Rimmad lax &amp; tortellini i vitvinssås</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/tengans-garam-masala-med-lammbog</loc>
    <lastmod>2026-09-29T14:11:31+02:00</lastmod>
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      <image:title>Tengans garam masala med lammbog</image:title>
      <image:caption>Tengans garam masala med lammbog</image:caption>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/wokade-rakor-med-salladslok-ingefara</loc>
    <lastmod>2026-08-18T12:27:05+02:00</lastmod>
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      <image:title>Wokade räkor med salladslök &amp; ingefära</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/spicy-miso-med-udon-nudlar-tofu</loc>
    <lastmod>2026-08-18T11:39:10+02:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_4880_0d57d089-5c0e-44bb-bb3c-12e5cb52044a.jpg?v=1780003072</image:loc>
      <image:title>Spicy miso med udonnudlar &amp; tofu 🌶️</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/morning-glory</loc>
    <lastmod>2026-10-05T17:15:14+02:00</lastmod>
    <changefreq>weekly</changefreq>
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      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_4934_ceb59d25-8b90-474f-a96f-9647d9f7f6d5.jpg?v=1780076401</image:loc>
      <image:title>Morning glory 🌱</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/thai-nudelsallad</loc>
    <lastmod>2026-08-18T11:39:10+02:00</lastmod>
    <changefreq>weekly</changefreq>
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      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_5028_c4b2a482-4ada-4cd4-93c2-1463f4aa0905.jpg?v=1779894628</image:loc>
      <image:title>Yum woon sen 🇹🇭 stark glasnudelsallad med räkor 🦐</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/blue-cheese</loc>
    <lastmod>2026-10-04T20:54:47+02:00</lastmod>
    <changefreq>weekly</changefreq>
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      <image:title>Sidesallad med blue cheese dressing &amp; bacon 🥓 🥬</image:title>
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  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/grona-bonor-med-dijonaise-och-schalottenlok</loc>
    <lastmod>2026-08-18T11:36:54+02:00</lastmod>
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      <image:title>Gröna bönor med dijonaise och schalottenlök</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/kammussla-crudo-med-yuzu-kosho</loc>
    <lastmod>2026-10-04T10:13:29+02:00</lastmod>
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      <image:title>Kammussla sashimi med yuzukosho och soja</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/fried-rice-med-rakor</loc>
    <lastmod>2026-10-05T14:57:02+02:00</lastmod>
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      <image:title>Fried rice med räkor</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/prik-nam-plaa-thailandsk-dippsas</loc>
    <lastmod>2026-10-06T11:31:30+02:00</lastmod>
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      <image:title>Prik nam plaa | vitlök och chili i fisksås</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/gurksallad-med-yoghurt-mynta</loc>
    <lastmod>2026-09-29T14:05:26+02:00</lastmod>
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      <image:caption>Gurksallad med yoghurt och mynta</image:caption>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/pomelosallad</loc>
    <lastmod>2026-10-06T14:24:00+02:00</lastmod>
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      <image:title>Pomelosallad med räkor | och rostad kokos</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/khao-soi-currynudelsoppa-med-kyckling</loc>
    <lastmod>2026-10-04T20:54:46+02:00</lastmod>
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      <image:title>Khao soi 🇹🇭 Currynudelsoppa med kyckling 🍗</image:title>
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  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/palak-paneer</loc>
    <lastmod>2026-08-18T11:20:50+02:00</lastmod>
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      <image:title>Palak paneer</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/kycklingwontons-i-buljong</loc>
    <lastmod>2026-08-18T13:28:16+02:00</lastmod>
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      <image:title>Kycklingwontons i buljong 🥟</image:title>
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  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/kokosglass</loc>
    <lastmod>2026-10-04T20:45:38+02:00</lastmod>
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      <image:title>Kokosglass, pomelo &amp; kondenserad mjölk</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/olbrasserad-hogrevsmacka-med-karameliserad-lok-saltgurka-och-senapsmayo</loc>
    <lastmod>2026-08-18T12:23:44+02:00</lastmod>
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      <image:title>Ölbrässerad högrevsmacka med karameliserad lök, saltgurka och senapsmayo</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/lammytterfile-med-sparris-gronkals-chimichurri-och-vitlokssmor</loc>
    <lastmod>2026-10-04T20:45:36+02:00</lastmod>
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      <image:title>Lammytterfilé med sparris, grönkåls-chimichurri och vitlökssmör</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/laxrora-pa-baguette-med-laxrom</loc>
    <lastmod>2026-10-04T10:13:30+02:00</lastmod>
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      <image:title>Laxröra på baguette med laxrom</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/gron-sparris-med-parmesanmayo</loc>
    <lastmod>2026-08-18T11:36:54+02:00</lastmod>
    <changefreq>weekly</changefreq>
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      <image:title>Grön sparris med parmesanmayo</image:title>
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  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/eggs-royale</loc>
    <lastmod>2026-10-05T17:21:08+02:00</lastmod>
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      <image:title>Eggs Royale</image:title>
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  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/laxpudding</loc>
    <lastmod>2026-08-18T12:22:13+02:00</lastmod>
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      <image:title>Laxpudding</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/aggsallad-kall-aggrora</loc>
    <lastmod>2026-10-05T17:34:43+02:00</lastmod>
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      <image:title>Äggsallad | kall äggröra</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/loskokt-agg-med-forellrom-graslok</loc>
    <lastmod>2026-08-18T12:19:01+02:00</lastmod>
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      <image:title>Löskokt ägg med forellrom &amp; gräslök</image:title>
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  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/tomat-fikon-carpaccio-med-sardeller</loc>
    <lastmod>2026-10-04T10:13:30+02:00</lastmod>
    <changefreq>weekly</changefreq>
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      <image:title>Tomat &amp; fikon carpaccio</image:title>
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  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/medelhavsinspirerad-tonfisktartar</loc>
    <lastmod>2026-10-04T10:13:30+02:00</lastmod>
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      <image:title>Tonfisktartar med parmesan &amp; pinjenötter</image:title>
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  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/halstad-tonfisk-med-broccoli-och-ponzu</loc>
    <lastmod>2026-10-04T20:45:36+02:00</lastmod>
    <changefreq>weekly</changefreq>
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      <image:title>Halstad tonfisk med broccoli och ponzu</image:title>
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  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/oskar-perssons-putanesca</loc>
    <lastmod>2026-08-18T11:00:44+02:00</lastmod>
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      <image:title>Puttanesca med Oscar Persson som gästkock!</image:title>
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  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/kottsoppa-med-ortolja-parlcouscous</loc>
    <lastmod>2026-08-18T11:45:15+02:00</lastmod>
    <changefreq>weekly</changefreq>
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      <image:title>Köttsoppa med örtolja &amp; pärlcouscous</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/hallecarpaccio-med-soja-dill-pepparrot</loc>
    <lastmod>2026-10-04T10:13:30+02:00</lastmod>
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      <image:title>Hällecarpaccio med soja, dill &amp; pepparrot</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/sashimi-pa-lax-halleflundra-med-thaichili-lime-fisksas</loc>
    <lastmod>2026-10-04T10:13:30+02:00</lastmod>
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  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/rabiff-bibimbap</loc>
    <lastmod>2026-10-04T20:54:46+02:00</lastmod>
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    <loc>https://vendelawho.com/blogs/blogg/vad-ska-man-kopa-for-fisk-till-sashimi</loc>
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      <image:title>Vad ska man köpa för fisk till sashimi?</image:title>
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    <loc>https://vendelawho.com/blogs/recept/friterad-squid-med-gron-dippsas</loc>
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      <image:title>Friterad squid &amp; räka med vietnamesiskt seafood dipp</image:title>
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      <image:title>Gyros med lammrostbiff</image:title>
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    <loc>https://vendelawho.com/blogs/recept/blackfiskwok-med-ris</loc>
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      <image:title>Wokad babysquid med ris</image:title>
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    <loc>https://vendelawho.com/blogs/recept/helfriterad-havsaborre-med-tamarind-vitlok-chili</loc>
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      <image:title>Helfriterad havsaborre med tamarind, vitlök &amp; chili</image:title>
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      <image:title>Ångad torsk med soja &amp; ingefära</image:title>
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    <loc>https://vendelawho.com/blogs/recept/stekt-havsoring-med-ansjovis-smor-och-sauterad-spenat</loc>
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      <image:title>Stekt havsöring med ansjovissmör och sauterad spenat</image:title>
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    <loc>https://vendelawho.com/blogs/recept/vaniljpudding-med-rabarberkompott</loc>
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      <image:title>Vaniljpudding med rabarberkompott</image:title>
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      <image:title>Spagetti med tomatsås</image:title>
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    <loc>https://vendelawho.com/blogs/recept/matjessill-med-brynt-smor-och-lok</loc>
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      <image:title>Matjessill med brynt smör och lök</image:title>
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      <image:title>Smashed eggs med forellrom</image:title>
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      <image:title>Mammas valnöts- och kolapaj</image:title>
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      <image:title>Biff tataki</image:title>
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    <loc>https://vendelawho.com/blogs/recept/gravad-lax-havsoring-med-apelsin-och-sichuanpeppar</loc>
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      <image:title>Gravad lax/havsöring med apelsin och sichuanpeppar</image:title>
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      <image:title>Hur jag tänder grillen + grillar entrecote</image:title>
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    <loc>https://vendelawho.com/blogs/recept/japchae-1</loc>
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      <image:caption>Japchae</image:caption>
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    <loc>https://vendelawho.com/blogs/recept/kycklingwontons-med-sojapicklade-agg</loc>
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      <image:title>Kycklingwontons med sojapicklade ägg</image:title>
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      <image:title>Grillade ostron med vitlökssmör</image:title>
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    <loc>https://vendelawho.com/blogs/recept/fyllda-friterade-zucchiniblommor</loc>
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      <image:title>Fyllda friterade zucchiniblommor</image:title>
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      <image:title>Bakad potatis, romsås (och blue cheese dipp)</image:title>
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    <loc>https://vendelawho.com/blogs/recept/jockes-kycklingcurryrora</loc>
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      <image:title>Jockes kycklingcurryröra</image:title>
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      <image:title>Grillade kycklingspett 🇬🇷</image:title>
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    <loc>https://vendelawho.com/blogs/recept/moo-ping-thailandska-grillspett-flask</loc>
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      <image:title>Moo ping -  thailändska grillspett (fläsk) 🇹🇭</image:title>
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    <loc>https://vendelawho.com/blogs/recept/zucchiniplattar</loc>
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      <image:title>Zucchiniplättar</image:title>
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    <loc>https://vendelawho.com/blogs/recept/grillade-rodrakor-med-cafe-de-parissmor-sauterad-spenat</loc>
    <lastmod>2026-10-04T10:13:31+02:00</lastmod>
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      <image:title>Grillade rödräkor med Café de Paris-smör &amp; sauterad spenat 🦐</image:title>
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    <loc>https://vendelawho.com/blogs/recept/bananvafflor</loc>
    <lastmod>2026-08-18T12:19:01+02:00</lastmod>
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      <image:title>Bananvåfflor</image:title>
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    <loc>https://vendelawho.com/blogs/recept/mormors-surkalsgryta-1</loc>
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      <image:title>Mormors surkålsgryta 🇦🇹</image:title>
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    <loc>https://vendelawho.com/blogs/recept/mandelsmor</loc>
    <lastmod>2026-08-18T13:24:47+02:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_8799_3e1e8b92-c0f6-4e25-bebb-c89702c19511.jpg?v=1780004556</image:loc>
      <image:title>Mandelsmör</image:title>
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    <loc>https://vendelawho.com/blogs/recept/vermicellinudlar-med-flaskfars</loc>
    <lastmod>2026-10-06T11:29:41+02:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_8944_cde40503-fcc4-4570-9586-8db4820c8341.jpg?v=1780003203</image:loc>
      <image:title>Vermicellinudlar med fläskfärs</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/raksallad-med-chilidressing-dill-koriander</loc>
    <lastmod>2026-08-18T11:36:54+02:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_9013_6be2d6ae-cc8f-416c-a25f-61c8b46ada1e.jpg?v=1780241813</image:loc>
      <image:title>Räksallad med chilidressing, dill &amp; koriander</image:title>
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    <loc>https://vendelawho.com/blogs/recept/blamusslor-med-galangal-och-kokosmjolk</loc>
    <lastmod>2026-10-04T10:13:31+02:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_0518_e84cfd5b-8dc1-4919-8d44-ded9ae56eb1d.jpg?v=1780090594</image:loc>
      <image:title>Blåmusslor med galangal och kokosmjölk</image:title>
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    <loc>https://vendelawho.com/blogs/recept/kycklinglevermousse-banh-mi-canape</loc>
    <lastmod>2026-10-04T10:13:31+02:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_0635_be08477e-1d38-4a0c-b77a-c8db5e47b8a0.jpg?v=1779991368</image:loc>
      <image:title>Banh mi bites med kycklinglevermousse 🇻🇳</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/vietnamesiska-pickles-do-chua</loc>
    <lastmod>2026-10-05T17:15:14+02:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_9097_857a8fd0-a1b8-4459-a988-8c2b0e7ec4e7.jpg?v=1780086343</image:loc>
      <image:title>Vietnamesiska pickles ´do chua´ 🇻🇳</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/hemmagjord-kewpie-mayo</loc>
    <lastmod>2026-08-18T12:17:29+02:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_9083_7cd22f4b-d5f6-4bfc-abf6-152850b23a0c.jpg?v=1780086182</image:loc>
      <image:title>Kewpie mayo</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/tonfisktartar-pa-smorstekt-krispigt-brod</loc>
    <lastmod>2026-10-04T10:13:31+02:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_0647_16506d05-0f6b-440d-833c-c85dba376ffc.jpg?v=1779991399</image:loc>
      <image:title>Tonfisktartar på smörstekt krispigt bröd</image:title>
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      <image:title>Pannkakssmet  / Plättsmet 🥚🥛🌾</image:title>
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  <url>
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  <url>
    <loc>https://vendelawho.com/blogs/blogg/vad-menar-jag-med-neutral-olja-egentligen</loc>
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      <image:title>Vad menar jag med neutral olja egentligen?</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/blogg/varfor-fardigmald-svartpeppar-ar-en-dodsynd</loc>
    <lastmod>2026-10-06T14:25:03+02:00</lastmod>
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      <image:title>Varför färdigmald svartpeppar är en dödsynd.</image:title>
    </image:image>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/ants-climbing-a-tree</loc>
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      <image:title>Ma yi shang shu | myror klättrar i träd</image:title>
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  <url>
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      <image:title>Scones | (kanske världens godaste)</image:title>
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  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/kottfarssas-nr-3-med-champinjoner-torkad-basilika-svartpeppar</loc>
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      <image:title>Köttfärssås No.3 med champinjoner, torkad basilika &amp; svartpeppar!</image:title>
    </image:image>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/kottfarssas-nr-2-med-blandfars-och-gradde</loc>
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      <image:title>Köttfärssås No.2 med blandfärs och grädde!</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/blogg/rabattkod-hos-drakfrukt-se</loc>
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      <image:title>Rabattkod hos Drakfrukt.se</image:title>
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  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/svampris</loc>
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      <image:title>Svampris</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/biffsallad</loc>
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      <image:title>Thai biffsallad 🇹🇭🥩</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/spicy-beef-noodles-1</loc>
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      <image:title>Spicy beef noodles</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/parmesanrisotto</loc>
    <lastmod>2026-08-18T11:39:11+02:00</lastmod>
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      <image:title>Parmesanrisotto</image:title>
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  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/hackad-broccolisallad-med-tranbar-och-cashewnotter</loc>
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      <image:title>Hackad broccolisallad | med tranbär och cashewnötter</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/varm-brieost-med-hjortronsylt</loc>
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      <image:title>Varm brieost med hjortronsylt</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/friterad-flasksida-med-jaew-thailandsk-dippsas</loc>
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      <image:title>Friterad fläsksida med jaew (thailändsk dippsås)</image:title>
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  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/pak-choy-med-vitlok-och-thaisoja</loc>
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      <image:title>Pak choy med vitlök och thaisoja</image:title>
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  </url>
  <url>
    <loc>https://vendelawho.com/blogs/blogg/3-dagar-i-amsterdam</loc>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/cottage-pie</loc>
    <lastmod>2026-08-18T13:01:19+02:00</lastmod>
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      <image:title>Cottage pie</image:title>
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  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/kycklinglar-med-krispigt-skinn-och-ginger-scallion-sauce</loc>
    <lastmod>2026-08-18T13:28:44+02:00</lastmod>
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      <image:title>Kycklinglår med krispigt skinn &amp; ginger scallion sauce</image:title>
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    <loc>https://vendelawho.com/blogs/recept/som-tam-pa-gurka</loc>
    <lastmod>2026-08-18T11:37:18+02:00</lastmod>
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  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/kottfarssas-no5-flaskfars-tomat-farska-basilika</loc>
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      <image:title>Köttfärssås no5 fläskfärs, tomat &amp; färsk basilika</image:title>
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  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/graddig-fisksoppa-med-saffran-torkad-basilika</loc>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/varrullar-thai-style</loc>
    <lastmod>2026-10-04T10:13:31+02:00</lastmod>
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      <image:title>Vårrullar thai style</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/ginger-scallion-sauce-2</loc>
    <lastmod>2026-08-18T13:24:48+02:00</lastmod>
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      <image:title>Ginger scallion sauce</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/aioli-med-stavmixer</loc>
    <lastmod>2026-08-18T12:17:29+02:00</lastmod>
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      <image:title>Aioli gjord med stavmixer</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/kottfarsas-no-4-med-marsalavin</loc>
    <lastmod>2026-08-18T12:22:48+02:00</lastmod>
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    <loc>https://vendelawho.com/blogs/recept/pasta-ernesto-med-kyckingjklubbor-i-ugn</loc>
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      <image:title>Pasta Ernesto med kycklingklubbor</image:title>
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    <loc>https://vendelawho.com/blogs/recept/spenat-och-getostpaj</loc>
    <lastmod>2026-08-18T12:59:53+02:00</lastmod>
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      <image:title>Spenat och getostpaj</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/donburi-med-tonfisk</loc>
    <lastmod>2026-08-18T11:33:10+02:00</lastmod>
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      <image:title>Donburi med tonfisk och kimchisås 🐟🌶️</image:title>
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    <loc>https://vendelawho.com/blogs/recept/lammstek-med-gratang-getost-rastekt-sparris-lammsky-med-tomat-bonor</loc>
    <lastmod>2026-10-04T20:45:36+02:00</lastmod>
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      <image:title>Lammstek med vitlök, tomat och färska örter!</image:title>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/potatis-och-jordartskocka-gratang-med-getost</loc>
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    <lastmod>2026-08-18T13:24:48+02:00</lastmod>
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      <image:title>Semitorkade tomater</image:title>
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    <loc>https://vendelawho.com/blogs/recept/ramslokssmor-och-confiterad-vitlok</loc>
    <lastmod>2026-08-18T12:17:30+02:00</lastmod>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/dong-po-pork-1</loc>
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      <image:title>Dong Po Pork</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/rod-curry-med-kyckling-barnanpassad-1</loc>
    <lastmod>2026-08-18T12:22:50+02:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_0762_c8325f8a-ac49-4f48-97c0-8119b4fb0574.jpg?v=1780003804</image:loc>
      <image:title>Mild kyckling panaeng. No 2 på temaveckan: Mina barns favoriträtter</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/hemmagjord-crispy-chili-oil-2</loc>
    <lastmod>2026-10-06T15:48:26+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_0634_cc86815b-c0f6-46eb-be07-c504e8e9c2ad.jpg?v=1780086208</image:loc>
      <image:title>Hemmagjord crispy chili oil | som Lao Gan Ma</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/snabba-nudlar-med-stekt-svamp-crispy-chili-och-aggula-1</loc>
    <lastmod>2026-08-18T11:39:11+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_0703_a12043b5-0234-4762-afae-8890e16351d6.jpg?v=1779528144</image:loc>
      <image:title>Snabba nudlar med stekt svamp, crispy chili och äggula</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/blogg/give-away-med-le-creuset</loc>
    <lastmod>2026-07-24T11:27:40+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_0799_946f8b3c-0db3-4a6d-8e7d-07d2f8541c52.jpg?v=1780249001</image:loc>
      <image:title>Månadens give away: Gjutjärnsgryta från Le Creuset!!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/addictive-cabbage</loc>
    <lastmod>2026-10-05T17:15:14+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_1881_931285e3-93f2-4922-9eee-4c0615e73e17.jpg?v=1780078390</image:loc>
      <image:title>Addictive cabbage Yamitsuki</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/sidesallad-med-stora-vita-bonor-selleri-parmesan-och-colatura</loc>
    <lastmod>2026-08-18T11:37:18+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_1833_0e3625d8-7215-405a-a902-ca726288dcf8.jpg?v=1780077120</image:loc>
      <image:title>Sidesallad med stora vita bönor, selleri, parmesan och colatura</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/shirazi</loc>
    <lastmod>2026-08-18T13:24:49+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_1918_9b5d8c18-b690-4be9-8d66-4443a8720cf9.jpg?v=1780077156</image:loc>
      <image:title>Shirazi</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/chili-con-carne-familystyle</loc>
    <lastmod>2026-08-18T12:22:50+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_2353_3e32f0a7-14a4-4209-bf1e-7680368f10c3.jpg?v=1780003742</image:loc>
      <image:title>Chili con carne No.1 på temaveckan `mina barns favoriter´</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/fankal-med-citron-olivolja-och-salt</loc>
    <lastmod>2026-08-18T13:24:49+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_2205_32dc3695-52a5-4172-b10f-c8ff2375ce91.jpg?v=1780077888</image:loc>
      <image:title>Fänkål med citron, olivolja och salt</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/tomatsallad-kimchi-1</loc>
    <lastmod>2026-08-18T12:27:09+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_2296_8957159e-da91-440e-94bd-dd40e4dbcbca.jpg?v=1787046148</image:loc>
      <image:title>Tomatsallad ”kimchi”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/grona-bonor-dijonaise-tonfisk-och-sardeller</loc>
    <lastmod>2026-10-04T10:13:31+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_2375_381e5836-e8b6-4da1-b483-5ae9263b8c6e.jpg?v=1780090459</image:loc>
      <image:title>Gröna bönor, dijonäs, tonfisk och sardeller</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/tonfisk-bonor-selleri-rodvinsvinager</loc>
    <lastmod>2026-10-04T10:13:32+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_2429_0f7c5f5c-b275-4cf7-bbec-237607b4ca5b.jpg?v=1780090486</image:loc>
      <image:title>Snabb förrätt med tonfisk, bönor, selleri, sardeller &amp; rödvinsvinäger</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/stekt-inlagd-stromming</loc>
    <lastmod>2026-08-18T13:28:44+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_3250_c41a633d-b903-45e3-b6a4-c9ecafe7d4b8.jpg?v=1780213527</image:loc>
      <image:title>Stekt inlagd strömming</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/stekt-stromming-med-begelgucka-och-farskpotatis</loc>
    <lastmod>2026-08-18T13:28:44+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/stekt_stromming_631d8b07-3d53-4094-b176-f2c1a6f9024d.jpg?v=1780213493</image:loc>
      <image:title>Stekt strömming med begelgucka, färskpotatis &amp; lingonsylt</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/klassisk-potatissallad</loc>
    <lastmod>2026-08-18T12:23:25+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_3507_8938c42e-8ba8-4084-a84d-faa90acce1e4.jpg?v=1780086362</image:loc>
      <image:title>Klassisk potatissallad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/vaniljgelato</loc>
    <lastmod>2026-08-18T11:53:46+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_4102_4732e275-4e58-4fb0-9b5d-d0acca454414.jpg?v=1784322780</image:loc>
      <image:title>Vaniljgelato | (vaniljglass)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/potatissallad-med-orter-kapris-sardeller</loc>
    <lastmod>2026-08-18T12:23:25+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_3629_a5ac9efa-1cbf-4622-a260-adbb6e5939b6.jpg?v=1780085873</image:loc>
      <image:title>Potatissallad med örter, kapris &amp; sardeller</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/raggmunk-med-flask-lingonsylt</loc>
    <lastmod>2026-08-18T13:28:47+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_3467_07168668-c9dd-4a2b-bc77-97ee606f2f5b.jpg?v=1780002999</image:loc>
      <image:title>Raggmunk med fläsk &amp; lingonsylt</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/tortilla-spansk-potatisomelett</loc>
    <lastmod>2026-08-18T13:28:44+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_3903_66756364-bb0a-43f8-83df-5a4836e03c83.jpg?v=1780077867</image:loc>
      <image:title>Tortilla (spansk potatisomelett)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/mjolksorbet-1</loc>
    <lastmod>2026-08-18T11:53:46+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_4570_29b53f70-327a-42d2-81c8-4d7bf4cbf62e.jpg?v=1781797847</image:loc>
      <image:title>Mjölksorbet</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/rysk-ostkaka</loc>
    <lastmod>2026-08-18T11:53:48+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_4648_7ff00c9a-b0a3-4b4c-ab1f-fe5e1e42731c.jpg?v=1779340521</image:loc>
      <image:title>Rysk ostkaka</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/jordgubbssorbet-grundrecept-for-sorbet</loc>
    <lastmod>2026-08-18T13:24:49+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_5036_28fdf01f-6fd5-484c-80ed-a5c392a4ff3f.jpg?v=1781798026</image:loc>
      <image:title>Jordgubbssorbet (grundrecept för sorbet)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/samlade-glassrecept-for-ninjan</loc>
    <lastmod>2026-08-18T11:53:47+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_5031_39332533-e99b-4e9b-a21d-f76a00ca63d7.jpg?v=1785134295</image:loc>
      <image:title>Samlade glassrecept för Ninjan!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/grillad-sea-bream</loc>
    <lastmod>2026-10-04T20:49:40+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_4804_44bd991b-8679-4a59-87c1-13a1df2df598.jpg?v=1779364838</image:loc>
      <image:title>Grillad sea bream med smält smör, örter, citron och kapris (Guldsparid)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/sidesallad-med-sockerartor-soja-chiliolja</loc>
    <lastmod>2026-10-05T17:15:14+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_5245_3a7430dc-d03f-40d0-a87f-9866a226ab69.jpg?v=1780078368</image:loc>
      <image:title>Sidesallad med sockerärtor, soja &amp; chiliolja!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/gos-med-kantareller-lojrom-graddfil-och-brynt-smor</loc>
    <lastmod>2026-10-04T20:49:40+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_5135_9745e7d8-a23e-4803-a0cf-54bf74b6cb18.jpg?v=1779135514</image:loc>
      <image:title>Gös med kantareller, löjrom, gräddfil och brynt smör</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/stekt-gos-med-sparris-basilikasmorsas</loc>
    <lastmod>2026-10-04T20:46:32+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_5494_a8e26dab-a593-4c75-a877-4bc3f7f120ed.jpg?v=1780002848</image:loc>
      <image:title>Stekt gös med sparris &amp; basilikasmörsås</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/graddfilsglass-filmjolksglass</loc>
    <lastmod>2026-08-18T11:53:47+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_5391_99a11027-0f66-4c1b-89b2-65739d665557.jpg?v=1781797697</image:loc>
      <image:title>Gräddfilsglass / Filmjölksglass</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/graddig-kantarellpasta</loc>
    <lastmod>2026-08-18T11:01:00+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_5665_384f0275-d4aa-4aec-9597-485b3356546f.jpg?v=1780091024</image:loc>
      <image:title>Gräddig kantarellpasta med stekt fläskkarré</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/grillad-seabream-med-ostronsas-vitlok-chili</loc>
    <lastmod>2026-10-04T20:49:40+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_5302_cdbdc0ef-ae3f-454e-8d4f-64d4335dc542.jpg?v=1780321826</image:loc>
      <image:title>Grillad sea bream med ostronsås, vitlök &amp; chili (Guldsparid)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/2-sorters-glass-for-ninja-banan-choklad</loc>
    <lastmod>2026-08-18T11:53:47+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_5779_90f3586e-4950-4581-a3d4-3d8fbe82b58d.jpg?v=1781798711</image:loc>
      <image:title>2 sorters glass för Ninja creami- Banan &amp; choklad!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/cheesecake-med-hallon-och-blabar</loc>
    <lastmod>2026-08-18T11:53:48+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_5887_78db8185-4bd7-4f66-a612-b5579f75614d.jpg?v=1779132928</image:loc>
      <image:title>Cheesecake med hallon och blåbär</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/marinerade-kycklinglar-med-risnudelsallad-nouc-cham-dressing</loc>
    <lastmod>2026-08-18T12:26:42+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_4929_34dc8662-6392-4f39-a045-fd3ed29afac5.jpg?v=1782816995</image:loc>
      <image:title>Marinerade kycklinglår med risnudelsallad &amp; nouc cham dressing</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/kycklingklubbor-i-ugn-med-bagarpotatis</loc>
    <lastmod>2026-08-18T12:26:42+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_6335_3a877079-7764-4312-96cc-1dedf3f00a5b.jpg?v=1780088582</image:loc>
      <image:title>Kycklingklubbor i ugn med bagarpotatis. No.5 på temaveckan: mina barns favoriter</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/borstj</loc>
    <lastmod>2026-08-18T11:45:15+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_6478_1c70a993-f58a-4fa5-99d3-639fd47cdc46.jpg?v=1780210584</image:loc>
      <image:title>Borsjtj</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/spicy-tuna-avokado-macka-inspo-joe-and-the-juice</loc>
    <lastmod>2026-08-18T12:23:44+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_6431_4573c83e-32f6-434a-a455-8f8673572e8d.jpg?v=1780087177</image:loc>
      <image:title>Spicy tuna avokado macka (inspo: joe and the juice)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/bulgogibowl-pa-blandfars-recept-for-matlada</loc>
    <lastmod>2026-10-06T13:12:13+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_6633_fdcbba95-bb8b-4119-8172-63194f795384.jpg?v=1780086892</image:loc>
      <image:title>Bulgogibowl | på blandfärs, för matlåda</image:title>
    </image:image>
  </url>
  <url>
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  <url>
    <loc>https://vendelawho.com/blogs/recept/saffranspastasallad-rostbiffscarpaccio-med-balsamico-parmesan</loc>
    <lastmod>2026-08-18T13:28:59+02:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_2854_821d4396-0d4c-4754-833d-a863c13c816b.jpg?v=1780000411</image:loc>
      <image:title>Saffranspastasallad &amp; rostbiffscarpaccio med balsamico &amp; parmesan</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/gino</loc>
    <lastmod>2026-08-18T11:54:05+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_0955_d768c586-062c-4d41-ad60-026aa0f7f05f.jpg?v=1781798830</image:loc>
      <image:title>Gino!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/rostade-margben-med-tartar-lojrom</loc>
    <lastmod>2026-10-04T10:13:32+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_3172_e14a1215-f6ee-47d7-83d4-0d859177a407.jpg?v=1779991762</image:loc>
      <image:title>Rostade märgben med tartar &amp; löjrom</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/ostron-med-pepparrotsgradde-forellrom-och-gurka</loc>
    <lastmod>2026-10-04T21:23:51+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_3284_2676e46d-2460-4052-8d12-cdebad47f962.jpg?v=1787048371</image:loc>
      <image:title>Ostron med pepparrotsgrädde, forellrom och gurka</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/frukt-med-kokosdipp</loc>
    <lastmod>2026-08-18T12:19:01+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_4882_e09c8a89-facd-483b-9079-c5f86c7efb43.jpg?v=1778702430</image:loc>
      <image:title>Frukt med kokosdipp 🥥🍍🍌🥭</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/pomelosallad-med-rakor</loc>
    <lastmod>2026-10-06T14:05:21+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_5631_876d14aa-b9b3-4678-a6a7-419a8ffef426.jpg?v=1780090537</image:loc>
      <image:title>Pomelosallad med räkor | som jag lagade i Thailand</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/moo-ping-pa-flasksida</loc>
    <lastmod>2026-10-06T15:50:54+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_5347_e3183ab0-fc61-40aa-873c-182c1ad49535.jpg?v=1780005926</image:loc>
      <image:title>Moo Ping på fläsksida</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/tva-sorters-som-tum-papaya-och-majs</loc>
    <lastmod>2026-10-05T17:15:15+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_5284_eb2150e5-9efa-4bd5-9f35-9a4fd03a9aee.jpg?v=1780078332</image:loc>
      <image:title>Två sorters som tam | papaya och majs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/stekt-blackfisk-squid-med-vitlok</loc>
    <lastmod>2026-08-18T11:33:12+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_5990_5bc474d1-2665-473b-b57c-aab1c99f0391.jpg?v=1778605910</image:loc>
      <image:title>Stekt bläckfisk (squid) med vitlök</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/ceviche-pa-rakor</loc>
    <lastmod>2026-10-04T10:13:33+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_5725_e6a96cdd-ca80-4b95-92ac-49fb7fa65968.jpg?v=1780090513</image:loc>
      <image:title>Ceviche på räkor</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/cheeseburgare</loc>
    <lastmod>2026-09-30T21:38:59+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_7852_782d466b-1f03-4bbd-958e-6d873b9f8d2c.jpg?v=1780003671</image:loc>
      <image:title>Jockes snabba cheeseburgare</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/aggmacka-med-crispy-chili-oil-kewpie-mayo-och-avokado</loc>
    <lastmod>2026-08-18T12:23:44+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_8847_0c77ec66-c5df-414c-aa11-e77859cf275c.jpg?v=1780004925</image:loc>
      <image:title>Äggmacka med crispy chili oil, kewpie mayo och avokado!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/inkokt-vit-sparris-med-hollandaise-kallrokt-lax-och-forellrom</loc>
    <lastmod>2026-10-05T16:52:48+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_9035_05d1dca8-545c-46b6-b071-5388af735520.jpg?v=1780002646</image:loc>
      <image:title>Inkokt vit sparris | med hollandaise, kallrökt lax och forellrom</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/laxcarpaccio-med-kapris-dill-citron</loc>
    <lastmod>2026-10-04T10:13:33+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_8957_f6f3c6c0-3095-4662-9ce4-5ef5ff6bb436.jpg?v=1780090557</image:loc>
      <image:title>Laxcarpaccio med kapris, dill &amp; citron!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/memma-inspo-inte-recept</loc>
    <lastmod>2026-08-18T11:55:56+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_9299_247e5645-c454-4cee-9d2f-d2b5b0f0a562.jpg?v=1780002748</image:loc>
      <image:title>Memma (inspo inte recept)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/lammbog-med-hummus-tahiniyoghurt-och-ortsallad</loc>
    <lastmod>2026-10-04T20:45:37+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_9125_3a8ab4fd-f1b9-4332-8c09-02178dda2df2.jpg?v=1784491507</image:loc>
      <image:title>Lammrostbiff | med hummus, tahiniyoghurt och örter</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/matjesmacka-med-kalixlojrom-brynt-smor-och-aggula</loc>
    <lastmod>2026-08-18T12:23:44+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_9218_6160adc6-123f-434c-8bc9-05cce653c363.jpg?v=1780002582</image:loc>
      <image:title>Matjesmacka med kalixlöjrom, brynt smör och äggula</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/smashed-potatoes</loc>
    <lastmod>2026-08-18T13:24:49+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_9396_02fe1c8f-c7aa-4e07-9bc1-1344409298eb.jpg?v=1780085824</image:loc>
      <image:title>Smashed potatoes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/lammrostbiff-i-pitabrod</loc>
    <lastmod>2026-08-18T13:28:46+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_9068_3f8b3e1a-f8ef-42a7-af12-b6be10577a57.jpg?v=1780059262</image:loc>
      <image:title>Lammrostbiff i pitabröd</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/blogg/rabatt-pa-onepan</loc>
    <lastmod>2026-07-31T15:02:31+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_8798_b14af53e-780e-4dbe-b598-6021caab2a61.jpg?v=1785502951</image:loc>
      <image:title>Rabatt på Onepan!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/blogg/en-helg-i-goteborg</loc>
    <lastmod>2026-07-24T11:27:41+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_9746_b68d8b61-a11d-4c39-8b15-79fb36fea44a.jpg?v=1780254667</image:loc>
      <image:title>En helg i Göteborg!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/blogg/gbg-haul-fran-saigon-foods-gain-trading-moussas-oriental-livs-goteborgs-orienthus</loc>
    <lastmod>2026-07-24T11:27:41+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_0370_1674d75e-c139-4d27-aba4-bb46ee9119d3.jpg?v=1780254704</image:loc>
      <image:title>Gbg haul från Saigon foods, Gain Trading, Moussas Oriental livs &amp; Göteborgs Orienthus!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/blogg/giveaway-med-onepan-stekpanna-28-cm-%F0%9F%8D%B3</loc>
    <lastmod>2026-07-24T11:27:41+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_7356_d5a134e0-5497-4a54-951b-1f0351a6f3b2.jpg?v=1780254736</image:loc>
      <image:title>GiveAway med OnePan! Stekpanna 28 cm 🍳</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/kladdkaka</loc>
    <lastmod>2026-10-06T14:47:43+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_0388_c3364c52-1de8-4b6d-b99b-0ed366acc4cf.jpg?v=1778697157</image:loc>
      <image:title>Kladdkaka med kaffe</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/stracciatella-med-spritartor-sparris-och-forellrom</loc>
    <lastmod>2026-10-04T10:13:33+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_0555_54cfcc75-38f3-4508-ae0c-f180f8ae21ef.jpg?v=1780086799</image:loc>
      <image:title>Stracciatella med spritärtor, sparris och forellrom!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/raksallad</loc>
    <lastmod>2026-08-18T12:22:49+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_0835_db0d541d-965c-4727-9242-fd30de061ac9.jpg?v=1780905426</image:loc>
      <image:title>Räksallad med Rhode Island ☀️</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/cebolla-yucateca</loc>
    <lastmod>2026-08-18T13:24:49+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_1023_aadd4cad-0423-41d3-adb1-6ed14c96b13d.jpg?v=1780078413</image:loc>
      <image:title>Salsa Yucateca 🧅🌮 Mexikansk löksalsa!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/kycklingsallad-med-ranchdressing</loc>
    <lastmod>2026-08-18T12:22:49+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_1398_f94e2dcc-79d2-483e-b6ae-78293eae8bc2.jpg?v=1781070469</image:loc>
      <image:title>Kycklingsallad med jalapeñoranch-dressing 🌽🥑🥒</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/kycklingcurry-med-ris-gul-mammacurry</loc>
    <lastmod>2026-08-18T12:22:14+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_1723_917206a0-02db-40f8-a0fa-d3c414b17a8f.jpg?v=1780002835</image:loc>
      <image:title>Kycklingcurry med ris (gul mammacurry)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/blogg/favoritrestauranger-i-sthlm-asiatiskt</loc>
    <lastmod>2026-09-16T22:18:48+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_1825.jpg?v=1789585755</image:loc>
      <image:title>Favoritrestauranger i Sthlm - Asiatiskt!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/tonfisksallad-med-jalapeno-dill</loc>
    <lastmod>2026-08-18T12:22:50+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_1527_421ce654-c58e-430d-abfe-5ef7ad4f6fe7.jpg?v=1781079960</image:loc>
      <image:title>Tonfisksallad med avokado, picklad jalapeño &amp; dill! 🥑🥬</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/chevre-chaud</loc>
    <lastmod>2026-08-18T13:31:54+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_1686_91fe724d-0ed1-4798-88d9-2b14da2d193f.jpg?v=1787052714</image:loc>
      <image:title>Chèvre chaud</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/rodingsallad</loc>
    <lastmod>2026-08-18T12:22:49+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_0421_7a963ff6-2e00-4863-8280-65fdf96cefa4.jpg?v=1781180941</image:loc>
      <image:title>Sallad med röding, ponzu &amp; chilimayo!! 🌶️🥒</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/matjessilltarta</loc>
    <lastmod>2026-08-18T12:12:56+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_0541_d78ab0a0-cf84-4f55-9f22-7de539c476b6.jpg?v=1781513558</image:loc>
      <image:title>Matjessilltårta</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/gubbrora-1</loc>
    <lastmod>2026-08-18T12:19:01+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_0059_a010291e-0dc3-4bf1-a752-089ad3b435ed.jpg?v=1781695793</image:loc>
      <image:title>Gubbröra!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/japansk-potatissallad</loc>
    <lastmod>2026-10-06T16:05:24+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_1123_2a5542b1-b6d0-4a3e-8019-e8a6a0bb7ff8.jpg?v=1782552521</image:loc>
      <image:title>Japansk potatissallad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/kokostoppar-%E2%98%80%EF%B8%8F</loc>
    <lastmod>2026-08-18T12:59:52+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_2122_b8bad8aa-b88b-4e9f-9199-62e46e0a92ff.jpg?v=1782218603</image:loc>
      <image:title>Kokostoppar!  🥥☀️</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/kycklingpannkaka</loc>
    <lastmod>2026-08-18T13:28:46+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_1643_47d98d5d-0c32-4671-a38b-17eb03f97045.jpg?v=1784108269</image:loc>
      <image:title>Padakjeon | Koreansk kycklingpannkaka</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/pasta-med-pesto-bacon-feta-och-tomater</loc>
    <lastmod>2026-10-05T20:26:38+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_1548_7e5ce10b-9682-43f1-9a85-1e1705813890.jpg?v=1789992856</image:loc>
      <image:title>Pasta pesto | med bacon, fetaost &amp; tomater</image:title>
      <image:caption>Pasta pesto med bacon, fetaost och tomater</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/fiskburgare-med-remoladsas-fardigpanerad-fisk</loc>
    <lastmod>2026-08-18T12:59:51+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_1612_0aafdddf-a831-42fe-99b6-67c2268b9349.jpg?v=1783255577</image:loc>
      <image:title>Fiskburgare med remouladsås (färdigpanerad fisk)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/grillade-tjocka-revben</loc>
    <lastmod>2026-08-18T12:27:22+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_1274_fd168680-efea-48a6-9e9c-855c895837ae.jpg?v=1782396701</image:loc>
      <image:title>Grillspett på skinkstek med kålsallad, citrusmayo och hoisinglaze med sichuanpeppar</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/grillade-tjocka-revben-med-syrlig-chilidipp</loc>
    <lastmod>2026-08-18T12:27:22+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_0235_db6ecc38-989a-4bf2-a204-d0a8f8a5c78e.jpg?v=1782396652</image:loc>
      <image:title>Grillade tjocka revben med syrlig chilidipp!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/texmex-gryta-pa-picnicbog</loc>
    <lastmod>2026-08-18T12:59:51+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_0784_05fd22d5-948b-4ee3-8831-bfd43c622318.jpg?v=1782414632</image:loc>
      <image:title>Texmex chili på picnicbog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/italiensk-kalvtartar-carne-cruda</loc>
    <lastmod>2026-10-04T10:13:33+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_1766_67ca9401-9e0f-4534-8a9a-9bc8b3676b1d.jpg?v=1782674164</image:loc>
      <image:title>Italiensk kalvtartar ´Carne cruda´</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/mjukglass-i-ninja-creami</loc>
    <lastmod>2026-08-18T11:53:47+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_1488_52916101-0ed8-4e48-97c0-bca9a849f80a.jpg?v=1782801129</image:loc>
      <image:title>Mjukglass i Ninja Creami! 🍦☀️</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/kycklingsoppa-med-risoni</loc>
    <lastmod>2026-08-18T13:28:18+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_1102_1b05f7ae-5ecd-4905-8235-a7803615bced.jpg?v=1782814365</image:loc>
      <image:title>Kycklingsoppa med risoni</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/chili-cheese-smor</loc>
    <lastmod>2026-08-18T12:23:24+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/FullSizeRender_9df831b8-8fb2-4885-84e6-8eb253d41264.jpg?v=1782905851</image:loc>
      <image:title>Chili cheese smör</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/skafferi-ravaror-1/fisksas</loc>
    <lastmod>2026-08-17T16:23:37+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/Fisksas_premium_c950e99f-1c56-4553-8452-71ce33550adc.jpg?v=1786736747</image:loc>
      <image:title>Fisksås</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/skafferi-ravaror-1/kikkoman-soja</loc>
    <lastmod>2026-08-17T18:34:48+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/Kikkoman_adbdd0fc-99ac-4ce0-849d-b43f26e61fe4.jpg?v=1786984488</image:loc>
      <image:title>Kikkoman | japansk ljus soja</image:title>
      <image:caption>Kikkoman, japansk ljus soja</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/kycklingvingar-i-ugn-med-bbq-sas</loc>
    <lastmod>2026-08-18T12:26:42+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_1732_9f9fc46b-b7b9-4922-a7cc-1f681fbb7b64.jpg?v=1783418609</image:loc>
      <image:title>Kycklingvingar i ugn med BBQ-sås (sommarlovsmat del 2)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/taco-med-grillad-entrecote-picco-de-gallo-guacamole-och-hemmagjorda-tortillabrod</loc>
    <lastmod>2026-10-04T20:54:47+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_2591_34fef0c0-b80d-4dfe-8e18-22fe8b25e86b.jpg?v=1787072573</image:loc>
      <image:title>Tacos med grillad entrecote, pico de gallo, guacamole och hemmagjorda vetetortillas</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/typ-gyros-pa-grillade-ibericoracks-i-hemmagjorda-gyrosbrod</loc>
    <lastmod>2026-08-18T12:27:23+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_2702_fee476bb-d4d7-4ce3-97b2-fd33f4137623.jpg?v=1785066272</image:loc>
      <image:title>Typ gyros fast på grillade Ibericoracks i hemmagjorda gyrosbröd!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/ris-i-frysen-sommarlovsmat-del-3</loc>
    <lastmod>2026-08-18T13:24:50+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/copy_ff00fbac-7762-4346-8e97-c94f2bdaf7e2.jpg?v=1784756833</image:loc>
      <image:title>Ris i frysen!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/fried-rice-med-bacon-pa-fryst-ris</loc>
    <lastmod>2026-10-05T17:07:38+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_2122_bd6948cb-2666-4f1c-aad6-d3904402a1ec.jpg?v=1785353842</image:loc>
      <image:title>Fried rice med bacon | (på fryst ris)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/steam-buns-med-kyckling-sommarlovsmat</loc>
    <lastmod>2026-10-04T20:58:31+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_1790_da2c920e-e66b-4ae7-ae60-c24622f2894c.jpg?v=1787072299</image:loc>
      <image:title>Bao buns med kyckling | (sommarlovsmat)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/blue-cheese-dipp</loc>
    <lastmod>2026-08-18T12:17:29+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_2837_2bffad09-f09b-46ea-8775-e01e37f0cc94.jpg?v=1785264638</image:loc>
      <image:title>Blue cheese dipp</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/skafferi-ravaror-1/kycklingpulver</loc>
    <lastmod>2026-10-04T22:21:11+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/Kycklingpulver_8727098b-4a32-4158-98a2-0ed55729034e.jpg?v=1786993065</image:loc>
      <image:title>Kycklingpulver</image:title>
      <image:caption>Kycklingpulver från Totole</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/skafferi-ravaror-1/ostronsas</loc>
    <lastmod>2026-08-17T17:13:50+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/Ostronsas_0d794f3a-cd12-43c8-856a-f230dd878b96.jpg?v=1786979630</image:loc>
      <image:title>Ostronsås</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/skafferi-ravaror-1/risvinager</loc>
    <lastmod>2026-08-18T09:57:47+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/Risvin_ger_1d9075e9-0279-4b0c-86a2-973ead7d7cde.jpg?v=1787039609</image:loc>
      <image:title>Risvinäger</image:title>
      <image:caption>Risvinäger från Narcissus</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/skafferi-ravaror-1/palmsocker</loc>
    <lastmod>2026-10-04T22:21:11+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/palmsocker_33a126d1-5774-4907-88f8-e9206a51e906.jpg?v=1787217187</image:loc>
      <image:title>Palmsocker</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/skafferi-ravaror-1/nam-prik-pao</loc>
    <lastmod>2026-09-25T11:41:54+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/nam_prik_pao.jpg?v=1790276377</image:loc>
      <image:title>Nam prik pao</image:title>
      <image:caption>Nam prik pao</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/skafferi-ravaror-1/msg</loc>
    <lastmod>2026-08-17T19:40:17+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/msg_burk.jpg?v=1786987665</image:loc>
      <image:title>MSG</image:title>
      <image:caption>MSG i en burk i skafferiet</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/skafferi-ravaror-1/maggi</loc>
    <lastmod>2026-08-18T22:49:52+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/maggi_05318353-e490-47e4-9716-9107423e893a.jpg?v=1787086192</image:loc>
      <image:title>Maggi | dipping sauce</image:title>
      <image:caption>Maggi dipping sauce, den thailändska med gul etikett</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/skafferi-ravaror-1/premium-dark-soy-sauce</loc>
    <lastmod>2026-08-17T15:49:02+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/Premium_dark_soy_sauce_1e4b6446-6446-47ca-bc82-658d6c83891c.jpg?v=1786973960</image:loc>
      <image:title>Mörk soja | premium dark soy sauce</image:title>
      <image:caption>Mörk soja, premium dark soy sauce</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/skafferi-ravaror-1/thailandsk-ljus-soja-thin-soy-sauce</loc>
    <lastmod>2026-08-17T15:39:12+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/thin_soy_sauce_31cc6b42-2650-42df-9770-097167b57fdf.jpg?v=1786973952</image:loc>
      <image:title>Thailändsk ljus soja | thin soy sauce</image:title>
      <image:caption>Thailändsk ljus soja, thin soy sauce</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/skafferi-ravaror-1/thailandsk-svampsoja</loc>
    <lastmod>2026-08-18T09:46:00+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_6762_9529ddbb-72e0-4afd-827e-d399434183e2.jpg?v=1786718196</image:loc>
      <image:title>Thailändsk svampsoja</image:title>
      <image:caption>Förpackningen</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/skafferi-ravaror-1/yondu</loc>
    <lastmod>2026-10-04T22:21:11+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/yondu2_22c7ad36-5c1d-4507-ac02-2f20539e2e7a.jpg?v=1786995499</image:loc>
      <image:title>Yondu</image:title>
      <image:caption>Yondu Vegetable Umami</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/sixtens-favoritfrukost-dumplings-i-fuskbuljong</loc>
    <lastmod>2026-08-18T13:28:17+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_1586_4819da8e-988f-4a53-a895-95980c10b9bd.jpg?v=1784739784</image:loc>
      <image:title>Sixtens favoritfrukost | dumplings i fuskbuljong</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/blabarssylt</loc>
    <lastmod>2026-08-18T13:24:50+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_3407_36e8a1b2-c594-45d9-80d8-c6279a4f3182.jpg?v=1785250493</image:loc>
      <image:title>Blåbärssylt</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/carnitas</loc>
    <lastmod>2026-10-06T15:19:56+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_3748_3fd4f694-7f4a-43e3-b071-5c5ba5ec8936.jpg?v=1787150738</image:loc>
      <image:title>Carnitas | med majstortillas, tomatsalsa &amp; guacamole</image:title>
      <image:caption>Carnitas med majstortillas, salsa och guacamole</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/supersnabb-persikosorbet</loc>
    <lastmod>2026-08-18T13:24:50+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_2215_4f7925bb-1a80-4d25-ae4d-876fcc264e81.jpg?v=1785262103</image:loc>
      <image:title>Supersnabb persikosorbet!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/dipp-med-kantareller-vasterbottensost</loc>
    <lastmod>2026-10-04T10:13:33+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_3279_4ae0fef8-589c-4ecb-bc61-4bea61629070.jpg?v=1785493638</image:loc>
      <image:title>Dipp med kantareller &amp; Västerbottensost</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/eldade-spritartor-med-yoghurt</loc>
    <lastmod>2026-10-04T21:24:26+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_3600_14d57763-e764-4d6e-bd38-3411e8f7415d.jpg?v=1785760494</image:loc>
      <image:title>Eldade spritärtor med yoghurt och färska örter</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/begelgucka</loc>
    <lastmod>2026-08-29T12:33:37+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_4328_5e4dfa88-58f1-4cf5-8026-3effbdc8f479.jpg?v=1787999617</image:loc>
      <image:title>Begelgucka</image:title>
      <image:caption>Begelgucka, sås till fisk, i blå keramikskål</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/skafferi-ravaror-1/salladslok</loc>
    <lastmod>2026-09-24T15:36:43+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/salladslok_asiatisk.jpg?v=1790248718</image:loc>
      <image:title>Salladslök</image:title>
      <image:caption>Asiatisk salladslök</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/skafferi-ravaror-1/korianderrotter</loc>
    <lastmod>2026-09-23T14:41:07+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/korianderrotter_299613c9-17a3-418c-9b03-715a0e9562f6.jpg?v=1789997523</image:loc>
      <image:title>Korianderrötter</image:title>
      <image:caption>Korianderrötter</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/skafferi-ravaror-1/koriander</loc>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/koriander.jpg?v=1790166800</image:loc>
      <image:title>Koriander</image:title>
      <image:caption>Färsk koriander</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/skafferi-ravaror-1/galangal</loc>
    <lastmod>2026-09-24T15:36:43+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/galangal_e1feccac-5b15-4732-8984-80f98a531541.jpg?v=1790255117</image:loc>
      <image:title>Galangal</image:title>
      <image:caption>Galangal</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/skafferi-ravaror-1/farska-limeblad-eller-farskfrysta</loc>
    <lastmod>2026-08-23T22:30:30+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/limeblad_fresh_49ad17d6-fd50-497b-876c-af331b81cc3b.jpg?v=1787517030</image:loc>
      <image:title>Limeblad | färska eller färskfrysta</image:title>
      <image:caption>Färska limeblad, förpackningen</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/skafferi-ravaror-1/kinesisk-graslok</loc>
    <lastmod>2026-09-24T15:56:50+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/kinesisk_graslok.jpg?v=1790257508</image:loc>
      <image:title>Kinesisk gräslök</image:title>
      <image:caption>Kinesisk gräslök</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/skafferi-ravaror-1/morning-glory</loc>
    <lastmod>2026-09-24T20:56:56+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/morning_glory_8c40adb6-9b4c-407f-a9bc-110fdf22c5f9.jpg?v=1790271734</image:loc>
      <image:title>Morning glory</image:title>
      <image:caption>Morning glory, vattenspenat</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/skafferi-ravaror-1/chiliolja-med-sichuan-sesam</loc>
    <lastmod>2026-08-19T08:44:37+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/sichuan_chili_oil_sesam_ba05c1f4-685d-458b-b06f-3c8d42453491.jpg?v=1787121877</image:loc>
      <image:title>Mala chiliolja | med sichuan &amp; sesam</image:title>
      <image:caption>Mala chiliolja med sichuan och sesam</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/skafferi-ravaror-1/miso</loc>
    <lastmod>2026-09-30T21:34:35+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_1816.jpg?v=1790333972</image:loc>
      <image:title>Miso</image:title>
      <image:caption>Vit och röd misopasta från Hikari</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/skafferi-ravaror-1/soft-tofu</loc>
    <lastmod>2026-10-04T22:21:11+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/soft_tofu_a9dac6bd-3904-4898-9911-902ec4a11d41.jpg?v=1789926811</image:loc>
      <image:title>Soft tofu</image:title>
      <image:caption>Soft tofu från Yipin</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/skafferi-ravaror-1/bongroddar</loc>
    <lastmod>2026-09-20T20:49:34+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_3664_fe47fd83-eabf-4eb4-9ec0-224034ae4da6.jpg?v=1789929617</image:loc>
      <image:title>Böngroddar</image:title>
      <image:caption>Böngroddar</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/skafferi-ravaror-1/dashi-pa-flaska</loc>
    <lastmod>2026-10-04T22:21:11+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_6053_295ccb53-4205-4428-8a03-c3b9ebe6ffa5.jpg?v=1786995439</image:loc>
      <image:title>Dashi | på flaska</image:title>
      <image:caption>Dashi på flaska</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/skafferi-ravaror-1/svart-soja-extra-tjock</loc>
    <lastmod>2026-08-17T15:39:23+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/svart_soja_5e3892b4-987f-4c52-b92b-994c4213005d.jpg?v=1786973963</image:loc>
      <image:title>Svart soja | extra tjock</image:title>
      <image:caption>Svart soja, extra tjock</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/skafferi-ravaror-1/doenjang</loc>
    <lastmod>2026-09-30T17:05:46+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/doenjang_d20a5497-327e-4dd6-ac9e-9720250300a9.jpg?v=1787173296</image:loc>
      <image:title>Doenjang | koreansk bönpasta</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/skafferi-ravaror-1/kewpie-mayo-japansk-majonnas</loc>
    <lastmod>2026-10-04T22:21:11+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/Kewpie_076ef296-5e35-4c5e-818b-6eb8314a5832.jpg?v=1786738578</image:loc>
      <image:title>Kewpie mayo | japansk majonnäs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/skafferi-ravaror-1/yuzu-kosho</loc>
    <lastmod>2026-09-30T17:05:46+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/Yuzukosho_e312c146-50b6-46b9-b3b4-b18385fac429.jpg?v=1786739860</image:loc>
      <image:title>Yuzu kosho</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/skafferi-ravaror-1/vetenudlar</loc>
    <lastmod>2026-10-06T13:07:38+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/vetenudlar_fa89b008-dad8-4336-be64-7ff600c27c1b.jpg?v=1786738525</image:loc>
      <image:title>Vetenudlar</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/skafferi-ravaror-1/tamarind</loc>
    <lastmod>2026-10-04T22:21:12+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/tamarind2_6f7cb979-9ff7-4165-8a31-b7a7c7a83ffe.jpg?v=1786739752</image:loc>
      <image:title>Tamarind</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/skafferi-ravaror-1/sriracha</loc>
    <lastmod>2026-10-04T22:21:12+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/sraracha2_84a30694-e64b-4c9c-ba18-0acde8c8f8bd.jpg?v=1787040242</image:loc>
      <image:title>Sriracha</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/skafferi-ravaror-1/sichuanpeppar</loc>
    <lastmod>2026-10-04T22:21:12+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/sichuanpeppar_pepperquest_956f9f96-760e-4774-9727-617241cbdb6d.jpg?v=1787173671</image:loc>
      <image:title>Sichuanpeppar</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/skafferi-ravaror-1/shio-koji</loc>
    <lastmod>2026-09-30T17:05:46+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/shiokoji.jpg?v=1786609262</image:loc>
      <image:title>Shio Koji</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/skafferi-ravaror-1/sambal-badjak</loc>
    <lastmod>2026-10-04T22:21:12+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/sambal_manis_25bee568-5e33-40ec-a6c2-c416cfbe896b.jpg?v=1790331633</image:loc>
      <image:title>Sambal Manis</image:title>
      <image:caption>Sambal Manis från Koningsvogel</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/skafferi-ravaror-1/sake</loc>
    <lastmod>2026-08-18T12:21:45+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/Sake_dfdf7b67-d3e8-4ec8-8366-77d546fd4f65.jpg?v=1787047591</image:loc>
      <image:title>Sake</image:title>
      <image:caption>Sake</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/skafferi-ravaror-1/okonomiyakisas</loc>
    <lastmod>2026-10-04T22:21:12+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/okonomoyakisas_b5247b64-a72b-46cf-82b5-322e858f3039.jpg?v=1786738012</image:loc>
      <image:title>Okonomiyakisås</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/skafferi-ravaror-1/rissirap</loc>
    <lastmod>2026-09-30T17:05:46+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/ris_sirap_eb27bb47-f3c9-4dd8-bd54-b5629e82d7f7.jpg?v=1786737958</image:loc>
      <image:title>Rissirap</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/skafferi-ravaror-1/rocksugar</loc>
    <lastmod>2026-09-30T17:05:46+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/rocksugar_2276c425-ecc1-413f-a23f-fb7ae6cd0c84.jpg?v=1786737857</image:loc>
      <image:title>Rocksugar</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/skafferi-ravaror-1/neutral-olja-rapsolja</loc>
    <lastmod>2026-09-29T20:57:47+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/Rapsolja.jpg?v=1790703024</image:loc>
      <image:title>Neutral olja | rapsolja</image:title>
      <image:caption>Värmebehandlad rapsolja, neutral i smaken.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/skafferi-ravaror-1/mirin</loc>
    <lastmod>2026-09-21T17:16:56+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/mirin-1_410ed8fb-47c2-4523-962c-7bafb1200e85.jpg?v=1790003311</image:loc>
      <image:title>Mirin</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/skafferi-ravaror-1/mrs-cheng-s-mushroom-soy</loc>
    <lastmod>2026-08-17T15:52:41+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/mr_chengs_24c9c15c-61ec-48d9-a3d1-daa937c8002d.jpg?v=1786974511</image:loc>
      <image:title>Mrs Cheng&apos;s Mushroom Soy</image:title>
      <image:caption>Mrs Cheng&apos;s Mushroom Soy</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/skafferi-ravaror-1/lao-gan-ma-crispy-chili-oil</loc>
    <lastmod>2026-10-01T07:19:43+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/laoganma_63d2610a-99ff-42a2-83f2-21aadd3110d3.jpg?v=1786982593</image:loc>
      <image:title>Lao gan ma | crispy chili oil</image:title>
      <image:caption>Lao gan ma, crispy chili oil</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/skafferi-ravaror-1/kondenserad-mjolk</loc>
    <lastmod>2026-10-04T22:21:12+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/kondenserad_mjolk2_654d18f1-a987-478a-96ef-b7bee4efb4b9.jpg?v=1786737766</image:loc>
      <image:title>Kondenserad mjölk</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/skafferi-ravaror-1/kakao-av-bra-kvalitet</loc>
    <lastmod>2026-09-23T13:55:32+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_9112_be711f35-0713-4ef0-94b8-b7b4c38ae5a8.jpg?v=1790164422</image:loc>
      <image:title>Kakao | av bra kvalitet</image:title>
      <image:caption>Kakao</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/skafferi-ravaror-1/asiatisk-schalottenlok</loc>
    <lastmod>2026-09-24T15:36:43+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_4881_378b02a8-775d-41da-a0df-4931afe2a14f.jpg?v=1790253642</image:loc>
      <image:title>Asiatisk schalottenlök</image:title>
      <image:caption>Asiatisk schalottenlök</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/skafferi-ravaror-1/vit-choklad-valrhona</loc>
    <lastmod>2026-09-22T13:45:06+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_9111_c3be3eaf-0386-4846-9829-5e76cb94189c.jpg?v=1790077455</image:loc>
      <image:title>Vit choklad | Valrhona</image:title>
      <image:caption>Vit choklad från Valrhona, Ivoire 35 %</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/skafferi-ravaror-1/mork-choklad-66-valrhona</loc>
    <lastmod>2026-09-21T17:45:39+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_9110_e51748d6-8ebc-4aa3-8b2c-f730bc0bb1c3.jpg?v=1790005363</image:loc>
      <image:title>Mörk choklad | 66 % Valrhona</image:title>
      <image:caption>Mörk choklad från Valrhona, Caraïbe 66 %</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/skafferi-ravaror-1/jordnotssmor</loc>
    <lastmod>2026-08-15T04:22:22+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/jordnotssmor_cdd1819a-cb34-413c-86ea-f439253e4785.jpg?v=1786736153</image:loc>
      <image:title>Jordnötssmör</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/skafferi-ravaror-1/kimchi</loc>
    <lastmod>2026-10-04T22:21:12+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_4879_72a90e65-7e1e-485e-99d2-fe3c9300e256.jpg?v=1789927856</image:loc>
      <image:title>Kimchi</image:title>
      <image:caption>Kimchi från Yongga</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/skafferi-ravaror-1/udonnudlar</loc>
    <lastmod>2026-10-06T13:12:14+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/udonnudlar_9ffbb883-2369-4bd5-9ea1-e96d03d67416.jpg?v=1790165164</image:loc>
      <image:title>Udonnudlar</image:title>
      <image:caption>Udonnudlar</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/skafferi-ravaror-1/kokosmjolk</loc>
    <lastmod>2026-08-19T08:37:27+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/Kokosmj_lk_aroy-d_9dbe0a69-5ae8-493c-8455-5b47f4d7d16a.jpg?v=1787121447</image:loc>
      <image:title>Kokosmjölk</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/koksutrustning/mac-kniv</loc>
    <lastmod>2026-10-04T22:54:33+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/mac_kniv_a350e74b-c89d-4d7f-9e67-3f2e5a787763.jpg?v=1787083937</image:loc>
      <image:title>Kockkniv Mac | 21 cm</image:title>
      <image:caption>Min Mac-kniv, den jag använder mest av alla.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/skafferi-ravaror-1/momoya-krispig-vitlok</loc>
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      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/momoya_crispy_chili_0faa5098-aab8-4837-8a94-c86a4a137202.jpg?v=1786985274</image:loc>
      <image:title>Momoya | den godaste crispy chilin</image:title>
      <image:caption>Momoya krispig vitlök i la-yu</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/koksutrustning/onepan-stekpanna-28-cm</loc>
    <lastmod>2026-09-30T21:34:35+02:00</lastmod>
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      <image:title>Stekpannor OnePan</image:title>
      <image:caption>OnePan 28 cm</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/koksutrustning/onepan-onesheet-ugnsplat</loc>
    <lastmod>2026-09-30T21:34:35+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/one_sheet_1.jpg?v=1787075452</image:loc>
      <image:title>Ugnsplåt OnePan | OneSheet</image:title>
      <image:caption>OneSheet, den stora</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/koksutrustning/onepan-traktorpanna-26-cm</loc>
    <lastmod>2026-09-30T21:38:59+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/onepan_traktorpanna.jpg?v=1787078716</image:loc>
      <image:title>Traktörpanna OnePan | 26 cm</image:title>
      <image:caption>OnePan traktörpanna 26 cm</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/koksutrustning/onepan-onepot-gryta</loc>
    <lastmod>2026-09-30T18:40:00+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/Onepot_2f1d7599-4e3e-4a2e-9e0c-8eabf80b326a.jpg?v=1787084568</image:loc>
      <image:title>Gryta OnePan | OnePot 6 liter</image:title>
      <image:caption>OnePot 6 liter</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/majstortillas</loc>
    <lastmod>2026-10-06T15:32:48+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/tortilla1_7b20d981-b460-4a31-a98e-dabe743c9027.jpg?v=1787170166</image:loc>
      <image:title>Majstortillas</image:title>
      <image:caption>Hemmagjorda majstortillas</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/tomatsalsa</loc>
    <lastmod>2026-08-25T11:54:01+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/picodegallo_f0018edd-f769-4a36-8299-b5a624666d57.jpg?v=1787651641</image:loc>
      <image:title>Tomatsalsa</image:title>
      <image:caption>Salsa på rivna tomater</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/koksutrustning/sylttratt</loc>
    <lastmod>2026-08-19T03:07:17+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_3401_17a65a14-33eb-4aa0-bdad-fd75415c2a0c.jpg?v=1787084849</image:loc>
      <image:title>Sylttratt</image:title>
      <image:caption>Sylttratten från IKEA</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/koksutrustning/pastapanna-markus-aujalay</loc>
    <lastmod>2026-08-20T03:56:21+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/pastapanna_40188758-f488-40e0-9b0b-75d37b37c762.jpg?v=1787170577</image:loc>
      <image:title>Pastapanna | 32 cm</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/koksutrustning/lursta-arvet-pannkakslagg</loc>
    <lastmod>2026-08-21T16:20:28+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/lursta_arvet_1_0a5aefe7-d23b-4ddf-ba45-4d00c4c3ca7f.jpg?v=1787322028</image:loc>
      <image:title>Pannkakslagg | Arvet</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/blogg/3-dagar-i-malaga</loc>
    <lastmod>2026-09-30T15:51:10+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_6075_efda160e-2dd9-4c60-b947-110a89f25533.jpg?v=1789571247</image:loc>
      <image:title>3 dagar i Malaga!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/blogg/brollop-i-nerja</loc>
    <lastmod>2026-09-30T15:51:10+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_5579_d040ad26-3ef7-4af6-96c4-978cfcfd55a1.jpg?v=1789631763</image:loc>
      <image:title>Bröllop i Nerja | + vad vi åt såklart!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/halstrad-rabiff</loc>
    <lastmod>2026-10-04T20:45:37+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_4903_c9039715-5c76-4741-967d-a88a6c1b5839.jpg?v=1789994739</image:loc>
      <image:title>Halstrad råbiff | med vitlöks- och persiljesmör &amp; pommes frites</image:title>
      <image:caption>Halstrad råbiff toppad med vitlöks- och persiljesmör, serverad med pommes frites</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/makaronipudding-med-kottfars-och-cheddarost</loc>
    <lastmod>2026-09-30T21:38:59+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_4632_d51c4296-a697-49f4-9d8b-c0c5a3b08b9a.jpg?v=1790004385</image:loc>
      <image:title>Makaronipudding | med köttfärs och cheddarost</image:title>
      <image:caption>Makaronipudding med köttfärs och gratinerad cheddarost i en stor ugnsform</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/jockes-korvstroganoff</loc>
    <lastmod>2026-09-22T13:34:39+02:00</lastmod>
    <changefreq>weekly</changefreq>
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      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_6234_a6db7c60-13f0-483e-ab94-bd4c2af8406f.jpg?v=1790076879</image:loc>
      <image:title>Jockes korvstroganoff</image:title>
      <image:caption>Jockes korvstroganoff med ris</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/mapo-tofu</loc>
    <lastmod>2026-10-06T14:24:00+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/copy_f2433a14-c362-473b-b2ac-fd8f5cb897fd.jpg?v=1790592308</image:loc>
      <image:title>Mapo tofu</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/skafferi-ravaror-1/korianderfron</loc>
    <lastmod>2026-09-30T21:34:45+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/korianderfro_pepperquest.jpg?v=1790167068</image:loc>
      <image:title>Korianderfrön</image:title>
      <image:caption>Korianderfrön</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/skafferi-ravaror-1/stjarnanis</loc>
    <lastmod>2026-09-30T21:34:45+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/stjarnanis.jpg?v=1790781470</image:loc>
      <image:title>Stjärnanis</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/skafferi-ravaror-1/svart-kardemumma</loc>
    <lastmod>2026-09-30T21:34:45+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/svart_kardemumma.jpg?v=1790781472</image:loc>
      <image:title>Svart kardemumma</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/skafferi-ravaror-1/fankalsfron</loc>
    <lastmod>2026-09-30T21:34:32+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/fankalsfro_pepperquest.jpg?v=1790796499</image:loc>
      <image:title>Fänkålsfrön</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/skafferi-ravaror-1/kanel</loc>
    <lastmod>2026-09-30T21:34:45+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/kanelst_nger_kassia.jpg?v=1790781468</image:loc>
      <image:title>Kanel</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/blogg/sesamfron-rostade-eller-orostade</loc>
    <lastmod>2026-09-30T17:22:54+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_1857_b026b116-c29f-4c18-80f3-bc7d16b1af79.jpg?v=1790780236</image:loc>
      <image:title>Sesamfrön | rostade eller orostade?</image:title>
      <image:caption>Maki rullade i rostade sesamfrön</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/recept/risnudlar-med-notfars</loc>
    <lastmod>2026-10-06T12:42:14+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/IMG_6820_8034374b-97cb-4c26-819d-b4b51c368375.jpg?v=1790777922</image:loc>
      <image:title>Risnudlar med nötfärs</image:title>
      <image:caption>Risnudlar med nötfärs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/skafferi-ravaror-1/glasnudlar</loc>
    <lastmod>2026-10-06T10:52:39+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/glasnudlar2.jpg?v=1791276733</image:loc>
      <image:title>Glasnudlar</image:title>
      <image:caption>Tjockare glasnudlar, Dragon &amp; Phoenix Tiantan. Min favorit</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/skafferi-ravaror-1/risnudlar</loc>
    <lastmod>2026-10-06T08:38:42+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/risnudlar_platta_1mm.jpg?v=1791227553</image:loc>
      <image:title>Risnudlar</image:title>
      <image:caption>Platta risnudlar, 1 mm</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vendelawho.com/blogs/skafferi-ravaror-1/sotpotatisnudlar</loc>
    <lastmod>2026-10-06T11:17:57+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0716/1269/4801/articles/B37A7D6B-A97F-4B44-BD48-36794D8FB8D4.jpg?v=1791145271</image:loc>
      <image:title>Sötpotatisnudlar</image:title>
      <image:caption>Sötpotatisnudlar</image:caption>
    </image:image>
  </url>
</urlset>
